Gaia Herbs Curcumin Synergy Turmeric Supreme Extra Strength
Brand: Gaia Herbs Curcumin Synergy · Form: CAPSULE [E0159]
Our assessment
The evidence shows that this product contains calcium, a mineral essential for bone health. Our assessment: based on the data, calcium is a foundational nutrient for supporting bone density, but the data for this specific product is limited to the ingredient calcium [NIH ODS]. We cannot assess the synergy of the full formula as data on other ingredients is not available.
How it works
Think of calcium as a structural building block — your body uses it primarily for bone mineralization, helping to keep your skeleton dense and strong [NIH ODS]. It also plays a key role in neuromuscular relaxation, meaning it helps your muscles relax and your nerves send signals properly [NIH ODS]. Without enough calcium, your body will pull it from your bones to support these critical functions.
Safety profile
FDA has received 592,059 total adverse event reports across all supplements, though specific reports for this product are not available. For calcium specifically, the data shows that high intakes may increase the risk of heart disease and prostate cancer [NIH ODS]. Very high blood levels can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of medications such as bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Our recommendation: do not exceed the daily value for calcium without medical supervision. If you take any prescription medications, especially those listed above, take your calcium supplement at a different time of day to avoid absorption issues [NIH ODS]. For most adults, getting calcium from food is preferable, but if you choose this supplement, start with one serving and monitor for digestive discomfort. Data on the full "curcumin synergy" formula is not available, so we cannot make a specific recommendation for the product's unique blend [Data not available].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Gaia Herbs Curcumin Synergy |
|---|---|
| Serving Size | |
| Contents | 120.0 Vegetarian Liquid Phyto-Cap(s)(R) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide