Gaia Herbs Curcumin Synergy Turmeric Supreme Extra Strength
Brand: Gaia Herbs Curcumin Synergy · Form: CAPSULE [E0159]
Our assessment
The evidence shows that this product contains calcium, but data for the specific "Gaia Herbs Curcumin Synergy Turmeric Supreme Extra Strength" blend is limited. For the calcium component, we have solid data: it supports bone density and nerve signaling [NIH ODS]. However, the full product's effects cannot be fully evaluated from the provided information alone.
How it works
Calcium acts as a master regulator for your body. It helps with bone mineralization, which is the process of depositing minerals into your skeleton to keep it strong. It also supports neuromuscular relaxation, meaning it helps your muscles relax and your nerves send signals properly [NIH ODS]. Think of it as a key nutrient for your structural and electrical systems.
Safety profile
Data not available for this specific product's side effects. However, for calcium supplements in general, FDA has received 592,059 total adverse event reports across all supplements. High calcium intakes might increase the risk of heart disease and prostate cancer. High blood levels can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS].
Our recommendation
Start by checking your current calcium intake from food and other supplements. Calcium can reduce absorption of medications like bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Because specific data on this product's full ingredient list and synergistic effects is missing, we cannot confidently recommend it over other options. Consider a simpler, single-ingredient supplement if you need calcium.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Gaia Herbs Curcumin Synergy |
|---|---|
| Serving Size | |
| Contents | 60.0 Vegetarian Liquid Phyto-Cap(s)(R) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide