Gaia Herbs Curcumin Synergy Turmeric Supreme Pain P.M.
Brand: Gaia Herbs Curcumin Synergy · Form: CAPSULE [E0159]
Our assessment
The evidence shows that this product contains Calcium, which is a mineral primarily known for bone health. However, for a product marketed for pain and sleep support, the data provided does not confirm the effectiveness of the other ingredients in this specific formulation. Our assessment is that while Calcium is an essential nutrient, its role in pain management is indirect and you should not expect immediate relief from this ingredient alone [NIH ODS].
How it works
Think of Calcium as a structural support for your body. It works through bone mineralization to support bone density and mineral deposition, and it also plays a role in neuromuscular relaxation, which helps support muscle relaxation and nerve signaling [NIH ODS]. For pain that is related to muscle tension or bone health, this mechanism could be supportive over the long term.
Safety profile
The FDA received 592,059 total adverse event reports across all supplements. For Calcium specifically, high intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. You should also be aware that Calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Data not available for the specific combination of ingredients in this product. Our recommendation is to be cautious. Since the only data provided is for Calcium, you should consult your doctor before using this product, especially if you take any of the medications listed above. Do not rely on this product for immediate pain relief without speaking to a healthcare professional [NIH ODS] [FDA data].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Gaia Herbs Curcumin Synergy |
|---|---|
| Serving Size | |
| Contents | 30.0 Vegetarian Liquid Phyto-Cap(s)(R) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide