The Vitamin Shoppe Vitamin B12 1000 mcg
Brand: The Vitamin Shoppe · Form: SUPPLEMENT FORM, OTHER [E0172]
Our assessment
Our assessment: The evidence shows that Vitamin B12 is essential for nerve tissue health, brain function, and red blood cell production. The data provided for The Vitamin Shoppe Vitamin B12 1000 mcg is limited, with no specific studies or efficacy data included in the supplied information. We can only confirm the ingredient and dosage listed on the label.
How it works
Vitamin B12, also known as cobalamin, plays a critical role in helping your body convert food into energy. It is required for the formation of myelin, the protective sheath around your nerves, and supports DNA synthesis [NIH ODS].
Safety profile
Data not available for specific adverse event reports or side effects from the FDA data provided for this product. General safety information for Vitamin B12 is not included in the supplied data set. Because no specific side effect reports or study data were provided, we cannot detail the safety profile for this specific supplement.
Our recommendation
Based on the data provided, we cannot make a specific recommendation for The Vitamin Shoppe Vitamin B12 1000 mcg. The information supplied does not include clinical studies, bioavailability data, or adverse event reports. We recommend consulting with your healthcare provider to determine if Vitamin B12 supplementation is appropriate for you, as individual needs vary based on diet and absorption factors.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | The Vitamin Shoppe |
|---|---|
| Serving Size | |
| Contents | 300.0 Lozenge(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide