Harmonic Innerprizes Aulterra
Brand: Harmonic Innerprizes · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that this product contains calcium as its primary active ingredient. While calcium is essential for bone health, the data does not support any unique or additional benefits from the specific formulation "Harmonic Innerprizes Aulterra" beyond standard calcium supplementation. Our assessment is that you should evaluate this product based on its calcium content and your individual dietary needs.
How it works
Think of calcium as a structural cornerstone for your body. It supports bone mineralization and density, and it plays a key role in neuromuscular relaxation and nerve signaling [NIH ODS]. The mechanism is the same regardless of the brand name on the label — your body uses calcium to build and maintain strong bones and to support proper muscle and nerve function [NIH ODS].
Safety profile
FDA has received a total of 592,059 adverse event reports across all supplements, but specific report counts for this product are not available. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. Very high levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
We recommend you first assess your total daily calcium intake from all sources — food and supplements. The key safety concern is exceeding safe upper limits, which can lead to the side effects described above [NIH ODS]. If you take medications such as thyroid hormone or antibiotics, take calcium at least two hours apart to avoid absorption interference [NIH ODS]. For personalized guidance, consult your healthcare provider to determine if additional calcium from this product is appropriate for you.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Harmonic Innerprizes |
|---|---|
| Serving Size | |
| Contents | 60.0 Vegetarian Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide