Harmonic Innerprizes, Inc. Aulterra
Brand: Harmonic Innerprizes, Inc. · Form: CAPSULE [E0159]
Our assessment
The evidence shows that this product contains calcium, a mineral essential for bone health. Our assessment is that while calcium is necessary, you should approach any supplement with a clear understanding of its benefits and risks. The data does not provide specific dosing for this product, so we must focus on the ingredient itself [NIH ODS].
How it works
Think of calcium as a builder and relaxer for your body. It supports bone mineralization, helping to deposit minerals into your skeleton for density and strength. It also plays a role in neuromuscular relaxation, aiding in muscle relaxation and nerve signaling [NIH ODS].
Safety profile
FDA received 592,059 total adverse event reports across all supplements, though specific reports for this product are not available. For calcium specifically, some research suggests that high intakes might increase the risk of heart disease and prostate cancer. High levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS] [FDA data]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Our recommendation is to consult with your healthcare provider before starting this product, especially if you take any medications. The data does not provide a specific dosage for this supplement, so you should not assume it meets your needs. If you choose to take calcium, monitor your intake from all sources to avoid high levels [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Harmonic Innerprizes, Inc. |
|---|---|
| Serving Size | |
| Contents | 240.0 Vegetable Capsule(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide