Harmonic Innerprizes Aulterra
Brand: Harmonic Innerprizes · Form: POWDER [E0162] On Market
Our assessment
The evidence shows that this product contains calcium as its active ingredient. Our assessment: calcium is a critical mineral for bone health, but the data does not support any unique or special benefits from this specific brand. You should evaluate it like any standard calcium supplement, with a clear understanding of both its benefits and its risks [NIH ODS].
How it works
Think of calcium as a structural builder for your skeleton. It supports bone density and mineral deposition, which is essential for maintaining strong bones as you age. Additionally, calcium plays a role in neuromuscular relaxation and nerve signaling, helping your muscles contract and relax properly [NIH ODS].
Safety profile
Data not available for this specific product. However, for calcium in general, the FDA has received a total of 592,059 adverse event reports across all supplements. Regarding calcium specifically, some research suggests that high intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS] [FDA data]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Our recommendation: If you need a calcium supplement, choose a standard product from a reputable manufacturer and take it as directed. Do not exceed the recommended daily intake without medical supervision. Be aware of potential medication interactions and discuss them with your doctor. For this specific product, we cannot recommend it over any other calcium supplement based on the available data [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Harmonic Innerprizes |
|---|---|
| Serving Size | |
| Contents | 1.0 Oz(s) 28.3 Gram(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide