Bronson Laboratories Calcium Complex And Magnesium
Brand: Bronson Laboratories · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that calcium is an essential mineral for bone health and nerve function [NIH ODS]. However, we must be straightforward with you: the safety data requires careful attention. Our assessment is that this supplement can be beneficial if you need to fill a dietary gap, but you should not take it without first evaluating your total calcium intake from food and other supplements [NIH ODS].
How it works
Think of calcium as a structural worker and signal messenger for your body. It supports bone mineralization, which is the process of depositing minerals into your bone matrix to keep them dense and strong [NIH ODS]. Additionally, calcium plays a critical role in neuromuscular relaxation, meaning it helps your muscles relax properly and supports nerve signaling throughout your body [NIH ODS].
Safety profile
Data not available for specific side effects tied to this product. However, the FDA has received a total of 592,059 adverse event reports for calcium-containing products [FDA data]. High calcium intakes are linked to serious risks, including a potential increase in heart disease and prostate cancer risk, as well as constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and poor kidney function [NIH ODS].
Our recommendation
Our recommendation is to proceed with caution. Before starting this supplement, check your dietary calcium intake and talk to your doctor about your personal risk factors, especially regarding heart and kidney health [NIH ODS]. If you take any medications, be aware that calcium can reduce the absorption of bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Start with the lowest possible dose and never exceed the RDA without medical supervision.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Bronson Laboratories |
|---|---|
| Serving Size | |
| Contents | 100.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide