Bronson Laboratories Calcium Complex And Magnesium
Brand: Bronson Laboratories · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that Bronson Laboratories Calcium Complex And Magnesium is a mineral supplement designed to support bone health and nerve function. Based on the data provided, the active ingredient calcium plays a critical role in bone mineralization and neuromuscular relaxation [NIH ODS]. However, you should be aware of important safety considerations before adding this to your routine.
How it works
Think of calcium as a building block for your skeleton and a signal regulator for your nerves and muscles. It supports bone density by aiding mineral deposition and helps your muscles relax and nerves communicate properly [NIH ODS]. This dual role makes it essential for maintaining strong bones and normal muscle function.
Safety profile
FDA has received a total of 592,059 adverse event reports across all supplement categories. For calcium specifically, some research suggests that high intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Additionally, calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Data not available on specific side effect report counts for this product.
Our recommendation
Start by assessing your current dietary calcium intake. The evidence does not specify a recommended daily amount for this product, so consult your healthcare provider for personalized dosing. Be cautious if you take any of the medications listed above, as calcium may interfere with their absorption [NIH ODS]. Choose a supplement that fits your overall health needs, and remember that more is not always better — stick to the dosage on the label unless directed otherwise by your doctor.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Bronson Laboratories |
|---|---|
| Serving Size | |
| Contents | 250.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide