New Sun Magnesium Blend
Brand: New Sun · Form: CAPSULE [E0159]
Our assessment
The evidence shows that the calcium in this product plays a critical role in bone health, but our assessment is that you need to be very careful with dosing. The data confirms that calcium supports bone mineralization and neuromuscular relaxation [NIH ODS]. However, high intakes carry significant risks, so you should only use this supplement if you have a confirmed need.
How it works
Think of calcium as a structural building block for your bones and a key regulator for your nerves. It works by supporting bone density and mineral deposition, while also helping your muscles relax and your nerves signal properly [NIH ODS].
Safety profile
FDA received 592,059 total adverse event reports for the product. For calcium specifically, high levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Some research also suggests that high calcium intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. Calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Our recommendation is to only use this supplement if your healthcare provider has confirmed you need additional calcium. Be aware of the serious side effects associated with high levels, and always take calcium separately from medications like antibiotics or thyroid medication to avoid absorption issues [NIH ODS]. Data not available for the specific magnesium content or dosage of this blend.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | New Sun |
|---|---|
| Serving Size | |
| Contents | 100.0 Capsule(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide