Bronson Laboratories Magnesium Citrate With Vitamin B-6
Brand: Bronson Laboratories · Form: TABLET [E0155]
Our assessment
The evidence shows that this product contains two ingredients with distinct profiles. Calcium is well-known for its role in bone health, but the data also reveals important safety considerations you need to know [NIH ODS]. Data for the specific combination of calcium and vitamin B-6 in this product is limited, so we must focus on what is known about calcium.
How it works
Think of calcium as a structural builder and signal messenger. It supports bone density through mineralization and helps your muscles relax and nerves signal properly [NIH ODS]. This makes it essential for your daily function, from moving your body to maintaining a steady heartbeat.
Safety profile
FDA received 592,059 total adverse event reports for all supplements, but specific report counts for this product are not available. The data shows that high calcium intakes might increase the risk of heart disease and prostate cancer. High levels in your blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of medications like bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Start with a cautious approach. Do not exceed the recommended daily allowance for calcium without consulting your doctor, especially if you have kidney issues or take prescription medications. Always take calcium supplements with food to improve absorption and separate them from any thyroid or antibiotic medications by at least 2 hours [NIH ODS]. Your best step is to discuss this supplement with your healthcare provider to ensure it is safe for your individual health profile.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Bronson Laboratories |
|---|---|
| Serving Size | |
| Contents | 250.0 Tablet(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide