Vitamin World Timed Release C-1000 mg
Brand: Vitamin World · Form: SUPPLEMENT FORM, UNKNOWN [E0177]
Our assessment
The evidence shows that Vitamin World Timed Release C-1000 mg is a straightforward vitamin C supplement. Data on this specific product is limited to the ingredients listed on the label. Vitamin C is an essential nutrient, but the benefits of a 1000 mg timed-release formulation depend on your individual needs. Our assessment is that this product is appropriate for those seeking a higher-dose option, but it is not a cure-all.
How it works
Vitamin C, also known as ascorbic acid, is a potent antioxidant that helps protect your cells from damage caused by free radicals. It is also essential for the production of collagen, which supports healthy skin, blood vessels, and bones, and it enhances the absorption of iron from plant-based foods [NIH ODS]. The "timed release" feature is designed to slowly release the 1000 mg of vitamin C over several hours, which may help maintain more consistent levels in your body compared to a single immediate-release dose. Data not available on the specific release mechanism for this product.
Safety profile
Data not available for adverse event reports specific to this product from the FDA. However, vitamin C is generally considered safe. The tolerable upper intake level for adults is 2,000 mg per day [NIH ODS]. Taking more than this amount can cause digestive upset, including diarrhea, nausea, and abdominal cramps. Because this is a 1000 mg dose, taking additional vitamin C from other sources could easily exceed the upper limit. Data not available on specific side effects for this product.
Our recommendation
For most people, getting vitamin C from a diet rich in fruits and vegetables is sufficient. If you choose to use this supplement, do not exceed one tablet daily. Be mindful of your total intake from all sources, including other supplements and fortified foods. If you experience any digestive discomfort, reduce your dose or stop taking it. Always consult your doctor before starting any new supplement, especially if you have a history of kidney stones or other health conditions. Start with the one tablet per day as directed on the label [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Vitamin World |
|---|---|
| Serving Size | |
| Contents | 250.0 Coated Caplet(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide