OL Olympian Labs Incorporated Vita-Vitamin
Brand: OL Olympian Labs Incorporated · Form: CAPSULE [E0159]
Our assessment
The evidence shows that Olympian Labs Incorporated Vita-Vitamin contains the mineral calcium, which plays a well-documented role in bone health. However, the data provided is limited to calcium alone, and we cannot assess the full formula or any synergistic effects of the other ingredients. For a general audience, calcium is a foundational supplement, but the specific benefits of this product depend on whether you are meeting your daily needs through diet.
How it works
Calcium acts as a master regulator for two key systems in your body. First, it supports bone mineralization, helping to build and maintain dense bone structure. Second, it facilitates neuromuscular relaxation, which is essential for proper muscle function and nerve signaling [NIH ODS]. Think of it as the structural scaffolding for your skeleton and a calming signal for your nerves.
Safety profile
FDA received a total of 592,059 adverse event reports across all supplements. For calcium specifically, high intakes may increase the risk of heart disease and prostate cancer. Symptoms of excessive calcium in the blood include poor muscle tone, constipation, nausea, weight loss, extreme tiredness, frequent urination, and abnormal heart rhythms [NIH ODS]. Calcium can also reduce the absorption of medications such as bisphosphonates, tetracycline antibiotics, and levothyroxine [NIH ODS]. Data not available on side effect report counts specific to this product.
Our recommendation
Start by assessing your dietary calcium intake from food sources like dairy and leafy greens. If you are deficient, choose a calcium supplement that fits your needs, but be aware of the potential for interactions with medications. Always take calcium supplements separately from thyroid medication or antibiotics by at least 2 hours. Data not available to recommend a specific dose for this product.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | OL Olympian Labs Incorporated |
|---|---|
| Serving Size | |
| Contents | 90.0 Capsule(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide