Gaia Herbs DailyWellness Rejuve Gentle Daily Fiber
Brand: Gaia Herbs DailyWellness · Form: POWDER [E0162]
Our assessment
Our assessment: The primary active ingredient in this product is calcium. The evidence shows that calcium is essential for bone health and nerve function, but you should be aware of specific safety considerations and potential medication interactions [NIH ODS].
How it works
Think of calcium as a key structural component for your skeleton. It supports bone mineralization and density, and it also plays a critical role in neuromuscular relaxation and nerve signaling throughout your body [NIH ODS].
Safety profile
FDA has received 592,059 total adverse event reports across all supplements. For calcium specifically, high intakes may increase the risk of heart disease and prostate cancer, and high blood levels can cause poor muscle tone, poor kidney function, constipation, nausea, weight loss, extreme tiredness, and abnormal heart rhythms [NIH ODS] [FDA data]. Calcium can also reduce the absorption of medications such as bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Our recommendation: You should consider this product if you need to supplement your calcium intake, but be cautious about total daily intake from all sources to avoid exceeding safe levels. If you take any of the listed medications, separate your calcium dose by at least two hours. Data not available for specific dosage guidance for this product — consult your healthcare provider [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Gaia Herbs DailyWellness |
|---|---|
| Serving Size | |
| Contents | 110.0 g |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide