Gaia Herbs Ginseng Schisandra Supreme
Brand: Gaia Herbs · Form: LIQUID, SUPPLEMENT FORM [E0165]
Our assessment
The evidence shows that Gaia Herbs Ginseng Schisandra Supreme contains calcium as a listed ingredient. We must be very clear: the specific health effects of this product as a whole are not evaluated in the data provided. However, for the calcium component, our assessment is that it supports bone mineralization and neuromuscular relaxation [NIH ODS]. You should know that the total number of adverse event reports across all dietary supplements in the FDA database is 592,059 [FDA data]. Data on the specific number of reports for this product is not available.
How it works
Think of calcium as a structural building block for your bones and a signal regulator for your nerves and muscles. It works through bone mineralization to support bone density and mineral deposition, and it supports neuromuscular relaxation by helping your muscles relax and your nerves signal properly [NIH ODS].
Safety profile
Data not available for the specific adverse event report count for this product. However, for calcium generally, high intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Because we lack specific clinical studies for this combination product, we cannot make a definitive recommendation for its use. If you are considering this supplement, consult your healthcare provider, especially if you take any of the medications that interact with calcium. We recommend obtaining your calcium from food sources and a standard multivitamin unless your doctor advises otherwise [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Gaia Herbs |
|---|---|
| Serving Size | |
| Contents | 1.0 fl. Oz. 30.0 mL |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide