Nature's Answer Liquid Omega-3
Brand: Nature's Answer · Form: LIQUID, SUPPLEMENT FORM [E0165]
Our assessment
The evidence shows that calcium is a critical mineral for your bone health and nerve function. However, the data cautions that high intakes may be linked to an increased risk of heart disease and prostate cancer [NIH ODS]. For a general audience, the key is to get enough calcium without exceeding safe levels.
How it works
Think of calcium as a builder and signaler for your body. It supports bone density through mineralization and helps your muscles relax and nerves signal properly [NIH ODS]. This makes it essential for everything from strong bones to a steady heartbeat.
Safety profile
FDA received 592,059 adverse event reports for this product category. Specific side effects from excessive calcium intake include constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [FDA data] [NIH ODS]. High levels of calcium in the blood and urine can also cause poor muscle tone, poor kidney function, and low phosphate levels [NIH ODS].
Our recommendation
Our recommendation: Do not exceed the daily recommended intake without medical supervision. Be aware that calcium supplements can reduce the absorption of medications like bisphosphonates, tetracycline and fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. If you take any of these, separate your calcium dose by at least 2 hours. Data on the specific formulation of this product is not available, so consult your pharmacist for personalized guidance.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Nature's Answer |
|---|---|
| Serving Size | |
| Contents | 16.0 fl. Oz. 480.0 mL |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide