Schiff Sustenex Probiotic Gummies
Brand: Schiff · Form: GUMMY [E0176]
Our assessment
The evidence shows that Schiff Sustenex Probiotic Gummies contain calcium, a mineral with clear benefits for bone health. However, the data on calcium also reveals important safety considerations you need to know before starting this supplement.
How it works
Calcium acts as a master regulator for your body's structure and signaling. It supports bone mineralization and density, and it plays a key role in muscle relaxation and nerve signaling [NIH ODS]. Think of it as the material your body uses to keep your skeleton strong and your nerves communicating properly.
Safety profile
FDA received 592,059 total adverse event reports across all supplements. For calcium specifically, high intakes may increase the risk of heart disease and prostate cancer [NIH ODS]. High blood levels can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Start by checking your total daily calcium intake from food and other supplements. Do not exceed recommended levels without medical supervision. If you take any of the medications listed above, separate your calcium dose by at least two hours. Data not available on the specific probiotic strains or dosage in this product, so consult your pharmacist or doctor before use [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Schiff |
|---|---|
| Serving Size | |
| Contents | 60.0 Gummy(ies) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide