New Sun Melatonin 3 mg
Brand: New Sun · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that this product contains 3 mg of melatonin, but the data provided focuses on a different ingredient — calcium. For calcium, our assessment is that it is essential for bone health and nerve function, but the data does not provide specific information on melatonin's effects or safety for this particular product [NIH ODS].
How it works
Calcium works as a key structural component for bone mineralization, helping to support bone density and mineral deposition. It also plays a role in neuromuscular relaxation, which supports muscle relaxation and nerve signaling [NIH ODS]. Data on how melatonin specifically works is not available in the provided information.
Safety profile
The FDA has received a total of 592,059 adverse event reports across all supplements. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS] [FDA data]. Side effects for melatonin are not available in the data provided.
Our recommendation
Data not available on the specific benefits or risks of this melatonin product from the provided information. For calcium, we recommend that you consult a healthcare provider before starting any supplement, especially because calcium can reduce the absorption of several medications including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Start with a conservative dose and discuss your individual needs with your pharmacist or doctor.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | New Sun |
|---|---|
| Serving Size | |
| Contents | 60.0 Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide