Nature's Answer Coral Calcium "Choice"
Brand: Nature's Answer · Form: CAPSULE [E0159]
Our assessment
Our assessment: Coral Calcium "Choice" is a calcium supplement, and calcium is a well-studied mineral for bone health. However, the evidence shows that you should be cautious about the dose you take. While calcium supports bone density, some research suggests that high intakes might increase the risk of heart disease and prostate cancer [NIH ODS].
How it works
Think of calcium as a structural builder for your bones. It works through bone mineralization, supporting bone density and mineral deposition. It also plays a key role in neuromuscular relaxation, helping your muscles relax and your nerves signal properly [NIH ODS].
Safety profile
Data not available for specific side effects of this product. The FDA has received a total of 592,059 adverse event reports for all dietary supplements. For calcium specifically, high levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Our recommendation: Do not exceed the recommended daily allowance for calcium without consulting your doctor. Be aware of the potential interactions with your medications. If you take any of the listed medications, separate your calcium supplement by at least 2 hours or as directed by your healthcare provider [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Nature's Answer |
|---|---|
| Serving Size | |
| Contents | 90.0 Capsule(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide