Nature's Answer Liquid Calcium & Magnesium With Vitamin D, Zinc & Boron
Brand: Nature's Answer · Form: LIQUID, SUPPLEMENT FORM [E0165] On Market
Our assessment
The evidence shows that this combination supplement provides foundational minerals and vitamins that support bone health, but you must be careful with dosing and timing. The data confirms that calcium is essential for bone mineralization and neuromuscular relaxation [NIH ODS]. However, high calcium intakes are linked to risks, including potential heart disease and prostate cancer [NIH ODS].
How it works
Think of calcium as a structural builder for your bones, helping to deposit minerals for density. Magnesium and vitamin D work alongside it to support nerve signaling and muscle relaxation [NIH ODS]. Zinc and boron are included to further support these processes, though specific data on these additional ingredients is limited in the provided information.
Safety profile
FDA received 592,059 total adverse event reports for this product category. High levels of calcium can cause poor muscle tone, poor kidney function, constipation, nausea, weight loss, extreme tiredness, and abnormal heart rhythms [FDA data] [NIH ODS]. Calcium also reduces the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Start by reviewing your total daily calcium intake from food and other supplements to avoid exceeding safe levels. Take this product at a different time than any prescription medications listed in the interactions. Data not available on the exact dosage per serving, so follow the label instructions precisely [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Nature's Answer |
|---|---|
| Serving Size | |
| Contents | 32.0 fl. Oz. 960.0 mL |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide