Nature's Answer Skullcap Herb
Brand: Nature's Answer · Form: LIQUID, SUPPLEMENT FORM [E0165]
Our assessment
The evidence shows that the supplement you are asking about contains Calcium, a mineral essential for bone health. Our assessment is that while calcium is vital, it is a nutrient that requires careful dosing to avoid potential risks. Data on skullcap specifically is not provided, so we focus on the calcium content listed on the label [NIH ODS].
How it works
Think of calcium as a structural building block for your bones and a master regulator for your nerves and muscles. It supports bone mineralization and neuromuscular relaxation, helping your muscles relax and your nerves send signals properly [NIH ODS].
Safety profile
The FDA has received 592,059 adverse event reports for products in this category. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer. High levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [FDA data] [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Our recommendation is to be cautious. Since data on the exact amount of calcium in this product is not available, you should not assume it is a significant source. Do not take this supplement if you are currently taking any of the medications listed above without consulting your doctor. Stick to getting your calcium from food first, and only use supplements under professional guidance [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Nature's Answer |
|---|---|
| Serving Size | |
| Contents | 1.0 fl. Oz. 30.0 mL |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide