Culturelle Kids! Packets Probiotic
Brand: Culturelle · Form: POWDER [E0162]
Our assessment
The evidence shows that Culturelle Kids! Packets Probiotic contains calcium, a mineral with well-documented benefits for bone health. However, the specific probiotic strains and their dosages in this product are not detailed in the data provided, so we cannot assess their individual effects. Our assessment is that while calcium is essential, you should understand the specific benefits and risks outlined below before using this supplement.
How it works
Think of calcium as a structural building block for your child's growing bones. It supports bone mineralization and density, and also plays a role in neuromuscular relaxation and nerve signaling [NIH ODS]. This means it helps bones stay strong and muscles relax properly after contracting.
Safety profile
Data not available for this specific product's adverse events. However, the FDA has received a total of 592,059 adverse event reports for all dietary supplements in their database [FDA data]. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer. High blood and urine levels of calcium can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
If you are considering this product for your child, start by checking their daily calcium needs from food sources first. The data does not provide the exact calcium dose in this product, so you should consult the label. Because high calcium intakes carry risks, we recommend you speak with your pediatrician before starting this supplement, especially if your child takes any medications listed in the interactions section [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Culturelle |
|---|---|
| Serving Size | |
| Contents | 30.0 Single Serve Packet(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide