Nature's Bounty Odorless Garlic 1000 mg
Brand: Nature's Bounty · Form: SOFTGEL CAPSULE [E0161] On Market
Our assessment
The evidence shows that garlic supplements like Nature's Bounty Odorless Garlic 1000 mg are popular, but the specific data provided here focuses on the ingredient calcium, not garlic. For this product, data on garlic-specific benefits is not available. Our assessment is based on the single ingredient listed in the data: calcium. For a general audience seeking heart or immune support from garlic, the clinical data is absent from this report.
How it works
If you are taking this supplement for its calcium content, think of calcium as a structural foundation for your bones. It supports bone density and mineral deposition, and also aids in neuromuscular relaxation and nerve signaling [NIH ODS]. However, without specific data on garlic’s mechanism from the provided sources, how this product works for its intended use as a garlic supplement remains unclear.
Safety profile
The FDA has received a total of 592,059 adverse event reports across all supplements, but specific reports for this garlic product are not available in the data provided. For calcium, side effects can include constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, and abnormal heart rhythms at high levels [NIH ODS]. High calcium intakes may also increase the risk of heart disease and prostate cancer [NIH ODS]. Additionally, calcium can reduce the absorption of medications like bisphosphonates, tetracycline antibiotics, and levothyroxine [NIH ODS].
Our recommendation
We cannot confidently recommend this product for garlic-specific benefits based on the data provided, as no garlic-specific studies or efficacy data were included. If you are seeking a calcium supplement, be aware of potential medication interactions and side effects. For any supplement, start with a single daily dose as directed on the label and monitor for any adverse reactions. Consult your physician before adding this to your routine, especially if you take prescription medications.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Nature's Bounty |
|---|---|
| Serving Size | |
| Contents | 250.0 Softgel(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide