Dymatize Complete Multi-Vitamin
Brand: Dymatize · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that Dymatize Complete Multi-Vitamin is a general multivitamin supplement, but the specific formulation details are not provided in the available data. As a clinical pharmacist, I recommend you focus on the ingredients listed on the label, particularly calcium, which has well-documented benefits and risks. For calcium specifically, it supports bone density and neuromuscular relaxation [NIH ODS].
How it works
Think of the calcium in this product as a structural and signaling mineral. It works in two key ways: first, it supports bone mineralization, helping to build and maintain strong bones by depositing calcium into the bone matrix. Second, it plays a role in neuromuscular relaxation, helping your muscles relax and your nerves send signals properly [NIH ODS].
Safety profile
The FDA received a total of 592,059 adverse event reports across all dietary supplements, though specific reports for this product are not available. For calcium, high intakes may increase the risk of heart disease and prostate cancer. Very high blood levels of calcium can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of medications including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Check the label on your Dymatize Complete Multi-Vitamin to see the exact calcium dosage. If you take this supplement, be aware of potential medication interactions — take calcium supplements at least two hours apart from thyroid medication or antibiotics. Data on the complete ingredient list and specific studies for this product are not available, so I advise you to consult your healthcare provider before starting, especially if you have kidney issues or a history of heart disease [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Dymatize |
|---|---|
| Serving Size | |
| Contents | 60.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide