SmartyPants Adult Complete
Brand: SmartyPants · Form: GUMMY [E0176]
Our assessment
The evidence shows that while SmartyPants Adult Complete contains Calcium for bone health, you should be aware of significant safety considerations. Our assessment is that this product may be appropriate for some adults, but you must carefully evaluate your total calcium intake from all sources, including food and other supplements [NIH ODS].
How it works
Think of calcium as a structural building block — it supports bone mineralization and density, and it helps your muscles relax and your nerves signal properly [NIH ODS]. The product's calcium content works to maintain these essential functions in your body.
Safety profile
Data not available for this specific product. However, for calcium generally, some research suggests that high intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. The FDA received a total of 592,059 adverse event reports across all dietary supplements, though specific counts for this product are not available [FDA data].
Our recommendation
Our recommendation is to evaluate your total daily calcium intake from all sources before taking this supplement. If you already consume dairy or calcium-fortified foods, you may not need additional calcium. Always take calcium supplements at a different time than any prescription medications listed above to avoid absorption issues [NIH ODS]. Consult your healthcare provider to determine if this product is right for you.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | SmartyPants |
|---|---|
| Serving Size | |
| Contents | 120.0 Gummie(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide