SmartyPants Adult Complete
Brand: SmartyPants · Form: GUMMY [E0176]
Our assessment
The evidence shows that SmartyPants Adult Complete is a convenient multivitamin, but you should be aware of the specific risks associated with its calcium content. Our assessment is that while the product provides essential nutrients, the calcium component requires careful consideration regarding your overall intake and medications [NIH ODS].
How it works
Calcium is a critical mineral that supports your body in two key ways: it promotes bone mineralization, helping to maintain bone density, and it supports neuromuscular relaxation, which is essential for proper muscle and nerve signaling [NIH ODS].
Safety profile
Data not available for SmartyPants Adult Complete specifically. Based on the calcium ingredient data, high calcium intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. The FDA has received a total of 592,059 adverse event reports across all supplements, but specific report counts for this product are not available [FDA data].
Our recommendation
You should consider your total daily calcium intake from all sources, including food and other supplements. If you take medications such as bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, or phenytoin, be aware that calcium can reduce their absorption [NIH ODS]. We recommend consulting with your healthcare provider to ensure this product’s calcium level is appropriate for your individual health profile and medication regimen.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | SmartyPants |
|---|---|
| Serving Size | |
| Contents | 180.0 Gummie(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide