SmartyPants Adult Probiotic Complete Blueberry
Brand: SmartyPants · Form: GUMMY [E0176]
Our assessment
The evidence shows that SmartyPants Adult Probiotic Complete Blueberry contains calcium, a mineral essential for bone health. The data confirms that calcium supports bone mineralization and neuromuscular relaxation [NIH ODS]. However, you should be aware that high calcium intakes might increase the risk of heart disease and prostate cancer [NIH ODS].
How it works
Think of calcium as a structural building block for your skeleton. It helps your body maintain bone density and supports proper muscle relaxation and nerve signaling [NIH ODS]. This makes it a critical nutrient for your overall physical function and long-term bone health.
Safety profile
FDA received 592,059 total adverse event reports across all products. For calcium specifically, high levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Data on side effects specific to this product is not available.
Our recommendation
Be cautious with calcium supplementation. Monitor your total daily intake from all sources, as high intakes carry significant risks [NIH ODS]. If you take any medications on the interaction list, separate your calcium dose by at least two hours [NIH ODS]. Consult your healthcare provider to determine if this supplement is appropriate for your individual needs.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | SmartyPants |
|---|---|
| Serving Size | |
| Contents | 40.0 Gummie(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide