SmartyPants Adult Probiotic Complete Blueberry
Brand: SmartyPants · Form: GUMMY [E0176]
Our assessment
The evidence shows SmartyPants Adult Probiotic Complete Blueberry contains Calcium, a mineral essential for bone health. Our assessment is that this supplement can help you meet your calcium needs, but you must be careful with dosing to avoid excessive intake. The data confirms that calcium supports bone mineralization and neuromuscular function [NIH ODS].
How it works
Think of calcium as a building block for your bones and a regulator for your muscles and nerves. It works through bone mineralization to support bone density and through neuromuscular relaxation to support muscle and nerve signaling [NIH ODS]. This means calcium helps keep your skeleton strong while also allowing your muscles to relax properly after contracting.
Safety profile
FDA received a total of 592,059 adverse event reports across all products, though report counts specific to this supplement are data not available. Safety risks include that high calcium intakes might increase the risk of heart disease and prostate cancer. High levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Start by checking your total daily calcium intake from all sources — food, water, and supplements — to stay within recommended limits. Take this supplement with food to improve absorption. If you take any of the listed medications, separate your calcium dose by at least two hours [NIH ODS]. Data not available on a specific recommended dose for this product, so consult your healthcare provider for personalized guidance.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | SmartyPants |
|---|---|
| Serving Size | |
| Contents | 60.0 Gummie(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide