Herb Pharm Anise
Brand: Herb Pharm · Form: LIQUID, SUPPLEMENT FORM [E0165]
Our assessment
Our assessment: For the product Herb Pharm Anise, the evidence shows that the primary active ingredient data available is for calcium. While anise itself is traditionally used for digestive health, the specific data provided does not support any direct health claims for anise as a dietary supplement. We must be transparent: the benefits of this product are not substantiated by the data provided. For calcium, the data confirms it supports bone mineralization and neuromuscular relaxation [NIH ODS]. However, as a pharmacist, I would advise you that the benefits of anise are not covered by the data here, and you should not expect specific health outcomes from this product based on this information.
How it works
Think of calcium as a structural building block for your bones and a signaling agent for your muscles and nerves. It supports bone density through mineral deposition and helps your muscles relax and nerves signal properly [NIH ODS]. For the anise ingredient itself, data on its mechanism of action is not available from the provided sources.
Safety profile
FDA received a total of 592,059 adverse event reports across all supplement categories, but data for this specific product is not available. For the calcium component, safety data shows that high intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Additionally, calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Our recommendation: For the Herb Pharm Anise product, data not available to make a specific dosing or efficacy recommendation. If you are using this product for its calcium content, be aware of the potential interactions and side effects. You should consult your healthcare provider before taking this supplement, especially if you take any of the medications listed in the safety profile. Do not exceed the product's label dosage, and be cautious about your total calcium intake from all sources [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Herb Pharm |
|---|---|
| Serving Size | |
| Contents | 1.0 fl. Oz. 30.0 mL |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide