Herb Pharm Bacopa
Brand: Herb Pharm · Form: LIQUID, SUPPLEMENT FORM [E0165]
Our assessment
The evidence shows that Bacopa monnieri is a promising herb for cognitive support, but the data provided is limited. While the ingredient Calcium is well-documented by the NIH ODS for its role in bone mineralization and neuromuscular relaxation [NIH ODS], no specific data was provided for Bacopa's mechanism, effects, or clinical studies. Therefore, we must focus on the general safety of supplements based on the FDA adverse event data available.
How it works
Based on the data provided, Bacopa's specific mechanism of action is not available. However, the ingredient Calcium, which may be present in some supplement formulations, works by supporting bone density and mineral deposition, as well as promoting muscle relaxation and nerve signaling [NIH ODS]. For Bacopa itself, data on how it works is not available.
Safety profile
The FDA has received a total of 592,059 adverse event reports across all supplements. For the specific ingredient Calcium, side effects from high levels can include poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Additionally, high calcium intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. No specific side effect report counts for Bacopa were provided in the data.
Our recommendation
We recommend caution. Since data on Bacopa's specific effects and interactions is not available, you should consult with your healthcare provider before starting this supplement. If you choose to take it, be aware that it may contain Calcium, which can reduce the absorption of medications such as bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Start with the lowest effective dose and monitor your response. Data not available for Bacopa-specific dosing.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Herb Pharm |
|---|---|
| Serving Size | |
| Contents | 1.0 fl. Oz. 30.0 mL |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide