Herb Pharm Gotu Kola
Brand: Herb Pharm · Form: LIQUID, SUPPLEMENT FORM [E0165]
Our assessment
The evidence shows that while Gotu Kola is a popular herbal supplement, the specific data provided here does not contain any clinical studies or detailed safety information for this ingredient. Our assessment is based solely on the data available, which focuses on calcium, a mineral often found alongside other supplements. For Gotu Kola specifically, data on its mechanism of action, efficacy, or side effects is not available in the provided materials.
How it works
For the ingredient calcium, which may be present in some supplement formulations, the data describes it as a master regulator for bone mineralization, supporting bone density and mineral deposition, as well as neuromuscular relaxation by supporting muscle relaxation and nerve signaling [NIH ODS]. For Gotu Kola itself, specific mechanism of action data is not provided.
Safety profile
The FDA has received a total of 592,059 adverse event reports for all dietary supplements, but specific report counts for Gotu Kola are not available in the provided data. For the ingredient calcium, high intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Data not available to support a specific recommendation for Herb Pharm Gotu Kola. Because the provided data contains no studies, side effects, or dosage information for this specific product or ingredient, you should consult a qualified healthcare professional before use. Do not rely on this supplement without first discussing it with your doctor or pharmacist.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Herb Pharm |
|---|---|
| Serving Size | |
| Contents | 1.0 fl. Oz. 30.0 mL |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide