Geri-Care One-Daily Multi-Vitamin Supplement
Brand: Geri-Care · Form: POWDER [E0162] On Market
Our assessment
The evidence shows that this multi-vitamin contains calcium, a mineral with clear benefits and specific risks. For you, the key is understanding how calcium supports your body and where you need to be cautious. Data on the full formula is limited, but we can assess the calcium content based on available information.
How it works
Think of calcium as a structural and signaling mineral. It directly supports bone mineralization and density, and it helps your muscles relax and nerves signal properly after contraction [NIH ODS]. This is why calcium is essential for maintaining strong bones and a healthy nervous system.
Safety profile
FDA received 592,059 adverse event reports across all supplement categories. For calcium specifically, high intakes may increase the risk of heart disease and prostate cancer [NIH ODS]. Excess calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Start by checking if you already get enough calcium from food. If you take this supplement, take it at a different time than any of the listed medications to avoid absorption issues [NIH ODS]. Do not exceed the recommended dose on the label. If you have a history of kidney stones, heart disease, or prostate cancer, consult your doctor before use. Data on the complete formula beyond calcium is not available.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Geri-Care |
|---|---|
| Serving Size | |
| Contents | 80.0 Single-Dose Powder Packet(s) 32.0 Gram(s) 1.1 Oz(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide