Geri-Care Calcium 600
Brand: Geri-Care · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that calcium is a critical mineral for bone health, but you need to be careful with supplementation. For a supplement like Geri-Care Calcium 600, our assessment is that it can be a useful tool to help you meet your daily needs, but it is not right for everyone. The data confirms that calcium supports bone mineralization and neuromuscular function [NIH ODS].
How it works
Think of calcium as a structural building block for your skeleton. It works through bone mineralization to support bone density and mineral deposition, and it also supports muscle relaxation and nerve signaling [NIH ODS]. This means it helps keep your bones strong and your muscles working properly.
Safety profile
Safety data is important to review. FDA received 592,059 adverse event reports across all supplements, though specific numbers for this product are not available. The data shows that high calcium intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. Side effects of high calcium levels in the blood and urine can include poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Our recommendation is to first determine if you actually need a calcium supplement. Most adults should aim to get calcium from food first. If you do supplement, take it with food and be aware of the total calcium you are getting from all sources. Separate calcium from medications like thyroid hormone or certain antibiotics by at least 2 hours [NIH ODS]. Do not exceed the recommended intake without medical supervision. Data not available for specific dosing or brand recommendations.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Geri-Care |
|---|---|
| Serving Size | |
| Contents | 150.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide