AdvoCare Fiber Peaches & Cream
Brand: AdvoCare · Form: POWDER [E0162] On Market
Our assessment
The evidence shows that AdvoCare Fiber Peaches & Cream is a dietary supplement, and based on the available data, we can only assess one of its key ingredients: calcium. The ingredient label lists "See label," so we rely on the calcium data provided. For this product’s specific benefits, data is not available beyond the calcium content.
How it works
Calcium plays a critical role in your body, primarily supporting bone mineralization to maintain bone density and neuromuscular relaxation to help your muscles relax and nerves signal properly [NIH ODS]. If this product provides calcium, it may contribute to these functions, but specific data on the fiber or peaches and cream flavoring is not available.
Safety profile
FDA received a total of 592,059 adverse event reports for this product category. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer, and can cause constipation, nausea, weight loss, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of medications like bisphosphonates, tetracycline antibiotics, and levothyroxine [NIH ODS]. Always consult your doctor before combining this supplement with prescription drugs.
Our recommendation
We recommend caution. Without specific data on the full ingredient list and fiber content of AdvoCare Fiber Peaches & Cream, rely on established calcium guidelines: do not exceed 2,000-2,500 mg total daily calcium from all sources [NIH ODS]. If you take any medications, check for interactions. For fiber-specific benefits, data is not available — consider whole food sources instead.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | AdvoCare |
|---|---|
| Serving Size | |
| Contents | 10.0 Pouch(es) 7.0 oz. 200.0 Gram(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide