Nordic Naturals Complete Omega Lemon
Brand: Nordic Naturals · Form: SOFTGEL CAPSULE [E0161] On Market
Our assessment
The evidence shows that while Complete Omega Lemon is a popular fish oil supplement, the specific data provided here does not include any clinical studies or ingredient profiles for this exact product. Data on its primary ingredients is not available in the information provided. However, we can discuss the mineral calcium, which is included in your data set, as a point of reference for supplement safety.
How it works
Calcium plays a critical role in your body. Think of it as a structural builder for your bones, supporting bone density and mineral deposition [NIH ODS]. It also acts as a neuromuscular regulator, helping your muscles relax and your nerves signal properly [NIH ODS].
Safety profile
The FDA received a total of 592,059 adverse event reports across all supplements. For calcium specifically, high intakes may increase the risk of heart disease and prostate cancer [NIH ODS]. Extremely high blood levels of calcium can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS].
Our recommendation
Given that specific data for Complete Omega Lemon is not available, we cannot make a detailed recommendation on that product. If you are considering a calcium supplement, be aware that it can reduce the absorption of medications like bisphosphonates, certain antibiotics, and levothyroxine [NIH ODS]. Always discuss any new supplement with your healthcare provider, especially if you take prescription medications.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Nordic Naturals |
|---|---|
| Serving Size | |
| Contents | 60.0 Softgel(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide