Innate Response Formulas Women's Multivitamin
Brand: Innate Response Formulas · Form: TABLET [E0155]
Our assessment
The evidence shows that Innate Response Formulas Women's Multivitamin provides calcium, a mineral essential for bone health and nerve function [NIH ODS]. However, we must be transparent: the data on this specific product is limited. Data on other key ingredients, such as specific vitamin levels or herbal components, is not available from the provided sources. Our assessment focuses on what we can confirm: the role of calcium in this multivitamin.
How it works
Think of calcium as a structural builder and a cell communicator. It supports bone mineralization, helping you maintain strong, dense bones, and it is critical for neuromuscular relaxation, which allows your muscles to relax and your nerves to signal properly after activity [NIH ODS].
Safety profile
FDA received a total of 592,059 adverse event reports across all supplements, but data specific to this product is not available. For calcium specifically, high intakes—especially from supplements—may increase the risk of heart disease and prostate cancer [NIH ODS]. Side effects from very high levels include constipation, nausea, weight loss, extreme tiredness, and abnormal heart rhythms [NIH ODS]. Calcium can also reduce absorption of medications like bisphosphonates, tetracycline antibiotics, and levothyroxine [NIH ODS].
Our recommendation
You can consider this multivitamin as part of your daily routine, but do not rely on it as your primary source of calcium. Since high calcium intakes carry risks [NIH ODS], check your total intake from food and other supplements. If you take thyroid medication or certain antibiotics, separate them from this supplement by at least 2 hours [NIH ODS]. For a personalized plan, speak with your healthcare provider.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Innate Response Formulas |
|---|---|
| Serving Size | |
| Contents | 120.0 Tablet(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide