Spring Valley Children's Probiotic Gummies
Brand: Spring Valley · Form: GUMMY [E0176] On Market
Our assessment
The evidence shows that this product contains calcium, a mineral with a well-defined role in bone health. However, based on the data provided, we cannot confirm the specific dosage or the efficacy of this particular gummy formulation. Our assessment is that calcium is a key nutrient for you, but the benefits depend heavily on the dose and your individual health status [NIH ODS].
How it works
Think of calcium as a structural builder for your skeleton. It supports bone density and mineral deposition, which is critical for maintaining strong bones. Additionally, it plays a role in neuromuscular relaxation, helping your muscles relax and your nerves signal properly after contraction [NIH ODS].
Safety profile
Data not available on side effects for this specific product. However, for calcium in general, the FDA has received 592,059 total adverse event reports across all supplements. High calcium intakes are linked to risks including constipation, nausea, and abnormal heart rhythms. Some research suggests high intakes might increase the risk of heart disease and prostate cancer [NIH ODS] [FDA data].
Our recommendation
We advise you to check the specific calcium dosage on the product label. If you are taking medications such as bisphosphonates, tetracycline antibiotics, or levothyroxine, take this supplement at a different time of day because calcium can reduce their absorption [NIH ODS]. For a general recommendation, start with food sources first and consult your doctor before adding this supplement to your routine.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Spring Valley |
|---|---|
| Serving Size | |
| Contents | 30.0 Vegetarian Gummie(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide