Spring Valley Sublingual Vitamin B12 Supplement 500 mcg Natural Cherry Flavor
Brand: Spring Valley · Form: LOZENGE [E0174] On Market
Our assessment
The evidence shows that Spring Valley Sublingual Vitamin B12 Supplement 500 mcg is a straightforward product for supporting vitamin B12 levels. However, the data provided does not contain specific information on vitamin B12 itself. Based on the data available, we must focus on the ingredient Calcium, which is not listed in this product. Therefore, our assessment is limited: Data not available for the specific ingredients in this supplement.
How it works
Since the data provided does not list the active ingredient (vitamin B12) for this product, we cannot explain how it works. The data does contain information on Calcium, which supports bone mineralization and neuromuscular relaxation [NIH ODS]. However, this is not relevant to your B12 supplement. For this product, data on its mechanism of action is not available.
Safety profile
Based on the FDA data, there have been a total of 592,059 adverse event reports across all dietary supplements [FDA data]. No specific side effects or report counts are provided for this product or its ingredients in the data. The data on Calcium indicates that high intakes could cause constipation, nausea, and abnormal heart rhythms [NIH ODS], but this does not apply to your B12 supplement. For this product, specific side effect data is not available.
Our recommendation
Because the provided data does not include information on vitamin B12 or the specific ingredients in this product, we cannot make a confident recommendation. If you are considering this supplement for a B12 deficiency, please consult your healthcare provider for a blood test and personalized advice. For this product, a clear recommendation based on the data provided is not available.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Spring Valley |
|---|---|
| Serving Size | |
| Contents | 200.0 Microlozenge(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide