Planetary Herbals CholestGar
Brand: Planetary Herbals · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that the primary active ingredient in Planetary Herbals CholestGar is Calcium. Our assessment: calcium is a well-supported mineral for bone health, but data for its use in cholesterol management is not available from the provided sources. You should not rely on this product for lowering cholesterol without consulting your healthcare provider.
How it works
Calcium supports bone mineralization by aiding in bone density and mineral deposition. It also plays a role in neuromuscular relaxation, supporting muscle relaxation and proper nerve signaling [NIH ODS]. The specific mechanism for how this product might affect cholesterol is not described in the available data.
Safety profile
FDA received 592,059 adverse event reports across all supplements, but specific report counts for this product are not available. For calcium, some research suggests that high intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
We recommend you do not use this product for cholesterol management without specific medical guidance. If you choose to take it for calcium support, start with a low dose and be aware of the potential side effects and medication interactions listed above [NIH ODS]. Always inform your pharmacist and doctor about all supplements you are taking.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Planetary Herbals |
|---|---|
| Serving Size | |
| Contents | 60.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide