Planetary Herbals CholestGar
Brand: Planetary Herbals · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that Planetary Herbals CholestGar contains calcium, a mineral essential for bone health, but the data on its cholesterol-lowering effects is not available. We cannot assess the product's specific efficacy for cholesterol management based on the provided data.
How it works
Calcium, the key ingredient we have data on, acts as a master regulator for your body. It supports bone mineralization and density, and is critical for neuromuscular relaxation and proper nerve signaling [NIH ODS]. These functions are vital for daily health, but they do not directly address cholesterol levels.
Safety profile
The FDA received a total of 592,059 adverse event reports across all dietary supplements, though specific reports for this product are not available. For calcium itself, high intakes may increase the risk of heart disease and prostate cancer. Side effects from excessively high calcium levels include poor muscle tone, poor kidney function, constipation, nausea, weight loss, extreme tiredness, and abnormal heart rhythms [NIH ODS]. Calcium can also reduce the absorption of medications like bisphosphonates, certain antibiotics, and levothyroxine [NIH ODS].
Our recommendation
We recommend you consult with your healthcare provider before taking this supplement, especially if you are on any medications. If you are using it for cholesterol, understand that the data provided does not support this use. For calcium, do not exceed the RDA without medical guidance, and be aware of potential medication interactions [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Planetary Herbals |
|---|---|
| Serving Size | |
| Contents | 120.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide