Nature Made Vitamin B6 100 mg
Brand: Nature Made · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that this product contains 100 mg of vitamin B6 per serving. However, the data provided does not include any specific information on vitamin B6 itself, its benefits, or its mechanism of action. Our assessment is limited by the available data, which focuses on a different ingredient. For this specific product, data on vitamin B6 is not available from the provided sources.
How it works
The provided data describes how calcium works, not vitamin B6. For context, calcium supports bone mineralization and neuromuscular relaxation [NIH ODS]. However, this information does not apply to the vitamin B6 in this product. The specific mechanism of action for vitamin B6 is not available in the provided data.
Safety profile
The FDA has received a total of 592,059 adverse event reports across all supplements in their database [FDA data]. No specific adverse event reports for vitamin B6 or this specific product are available from the provided data. For the ingredient calcium, side effects can include constipation, nausea, weight loss, and abnormal heart rhythms at high levels [NIH ODS]. These side effects do not apply to vitamin B6, and data on vitamin B6 side effects is not available.
Our recommendation
Without specific data on vitamin B6 from the provided sources, we cannot make a targeted recommendation for this product. You should consult a healthcare provider to determine if a vitamin B6 supplement is appropriate for your needs. The data provided does not include the RDA, upper limits, or efficacy studies for vitamin B6. Information on this specific ingredient is not available from the data set provided.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Nature Made |
|---|---|
| Serving Size | |
| Contents | 100.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide