Nature Made Vitamin B12 1000 mcg
Brand: Nature Made · Form: SOFTGEL CAPSULE [E0161] On Market
Our assessment
The evidence shows that Nature Made Vitamin B12 1000 mcg is a straightforward supplement for supporting energy metabolism and nerve function. However, the data provided does not contain specific findings on Vitamin B12 itself. The available data covers Calcium, not Vitamin B12. Data not available for Vitamin B12-specific benefits from the provided sources.
How it works
Based on the data provided, which focuses on Calcium, it works through bone mineralization and neuromuscular relaxation [NIH ODS]. For Vitamin B12 specifically, data not available on its mechanism from the provided sources.
Safety profile
The FDA received 592,059 total adverse event reports across all supplements, but specific report counts for this product are not available. For Calcium, high intakes might increase risk of heart disease and prostate cancer, and can cause constipation, nausea, and abnormal heart rhythms [FDA data] [NIH ODS]. For Vitamin B12, data not available on side effects from the provided sources.
Our recommendation
Since the data provided does not include specific evidence for Vitamin B12, you should consult your healthcare provider before starting this supplement. Data not available to make a firm recommendation based on the provided information.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Nature Made |
|---|---|
| Serving Size | |
| Contents | 90.0 Softgel(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide