NuMedica HM Protect
Brand: NuMedica · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that NuMedica HM Protect contains calcium, a mineral essential for bone health and nerve function [NIH ODS]. However, the specific formulation of this product is not fully detailed in the available data, so we must focus on the known properties of its listed ingredient. Our assessment is that while calcium is a well-researched supplement, you should be cautious about exceeding recommended intakes, as high levels carry significant risks [NIH ODS].
How it works
Calcium acts as a master regulator for your body. It supports bone mineralization, helping to maintain bone density and strength, and it also plays a key role in neuromuscular relaxation, ensuring your muscles and nerves communicate properly [NIH ODS]. Think of it as the building block for your skeleton and a calming signal for your nervous system.
Safety profile
The FDA has received a total of 592,059 adverse event reports for products in this category [FDA data]. For calcium specifically, high intakes can lead to serious side effects including constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. High calcium levels in the blood and urine can also cause poor muscle tone, poor kidney function, and low phosphate levels [NIH ODS]. Some research also suggests high calcium intakes might increase the risk of heart disease and prostate cancer [NIH ODS].
Our recommendation
We recommend you review the label of NuMedica HM Protect for the exact amount of calcium per serving. Given the potential for serious side effects and medication interactions—including with bisphosphonates, certain antibiotics, and levothyroxine [NIH ODS]—do not take this supplement without consulting your healthcare provider. If you are already taking a multivitamin or other calcium-containing products, check your total daily intake to stay within safe limits. Data on the complete ingredient profile and specific benefits of this product is not available, so proceed with caution.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | NuMedica |
|---|---|
| Serving Size | |
| Contents | 120.0 Vegetable Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide