NuMedica Melatonin Natural Lemon Flavor
Brand: NuMedica · Form: LIQUID, SUPPLEMENT FORM [E0165]
Our assessment
The evidence shows that calcium is a foundational mineral for bone health, but the data available here is for calcium, not for the product NuMedica Melatonin Natural Lemon Flavor. For that specific product, data is not available regarding its ingredients, mechanism, or safety profile. Our assessment is that we can only review the ingredient calcium based on the provided data.
How it works
Calcium acts as a master regulator for your body. It supports bone mineralization and density, and it also helps your muscles relax and your nerves signal properly [NIH ODS]. Think of it as the key mineral that keeps your skeleton strong and your neuromuscular system running smoothly.
Safety profile
FDA received 592,059 total adverse event reports across all supplements. For calcium specifically, high levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Some research also suggests high calcium intakes might increase the risk of heart disease and prostate cancer [NIH ODS].
Our recommendation
Because the product NuMedica Melatonin Natural Lemon Flavor does not have data provided for its ingredients, we cannot offer a specific recommendation for it. For calcium in general, you should be cautious with high doses. Calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. We recommend you consult your healthcare provider before starting any new supplement, as data on this specific product is not available.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | NuMedica |
|---|---|
| Serving Size | |
| Contents | 2.0 fl. Oz. 60.0 mL |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide