NuMedica Methyl Folate Optimizer
Brand: NuMedica · Form: CAPSULE [E0159] On Market
Our assessment
Our assessment: The evidence shows that this product contains Calcium, a mineral with well-documented roles in bone health. However, data on the specific NuMedica Methyl Folate Optimizer formulation is limited, and we must focus on the available ingredient information [NIH ODS].
How it works
Think of Calcium as a structural building block for your bones and a key player in your nervous system. It supports bone density and mineral deposition, and helps with muscle relaxation and nerve signaling [NIH ODS].
Safety profile
FDA received 592,059 total adverse event reports across all supplements, though specific report counts for this product are not available. Potential side effects from high calcium intake include constipation, nausea, weight loss, extreme tiredness, and abnormal heart rhythms [NIH ODS] [FDA data]. High calcium intakes might also increase the risk of heart disease and prostate cancer [NIH ODS]. Calcium can reduce the absorption of certain medications, including bisphosphonates, tetracycline antibiotics, and levothyroxine [NIH ODS].
Our recommendation
Our recommendation: You should consult your healthcare provider before starting this supplement, especially if you take prescription medications. Monitor your total calcium intake from all sources to avoid exceeding safe levels [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | NuMedica |
|---|---|
| Serving Size | |
| Contents | 60.0 Vegetable Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide