Nature Made Iron 65 mg
Brand: Nature Made · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that this product, Nature Made Iron 65 mg, contains a single ingredient: iron. For the specific health benefits and risks of iron, data is not available in the provided information. However, the provided data on calcium, a different mineral, offers a useful contrast. Our assessment is that without specific data on iron from the provided sources, we cannot make a direct health claim about this product. Data not available for iron-specific benefits.
How it works
You are asking about a supplement containing iron. The provided data does not include any mechanism of action, studies, or health claims for iron. Data not available for how iron works. For comparison, the data on calcium describes it as a master regulator for bone mineralization and neuromuscular relaxation [NIH ODS], but this information does not apply to your iron product.
Safety profile
The safety profile for your specific product is based on general FDA adverse event data. The FDA received a total of 592,059 adverse event reports across all supplements [FDA data]. No specific side effects, report counts, or safety warnings for iron are included in the provided data. Data not available for iron-specific side effects. You should be aware that high levels of any mineral can be dangerous, but the provided data only includes specific safety warnings for calcium, not iron [NIH ODS].
Our recommendation
Our recommendation is cautious. Since the provided data does not include any studies, dosage guidelines, or specific health claims for iron, we cannot offer a confident recommendation for this product. Data not available for iron dosage or clinical studies. We advise you to consult with your healthcare provider before starting this supplement, as they can review your specific needs and check for potential interactions, which the data confirms is a critical step for any mineral supplement [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Nature Made |
|---|---|
| Serving Size | |
| Contents | 60.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide