Nature Made Iron 65 mg
Brand: Nature Made · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that calcium is a critical mineral for bone health, but the data provided here is for a product labeled as "Nature Made Iron 65 mg." There is a mismatch between the product name and the ingredient data supplied. Our assessment is that we cannot provide a specific analysis for this iron product because the data given is exclusively for the mineral calcium. You should always check the supplement label to ensure you are taking the correct product for your needs.
How it works
If you were taking a calcium supplement, the mechanism would involve bone mineralization: it supports bone density and mineral deposition. It also plays a role in neuromuscular relaxation, supporting muscle relaxation and nerve signaling [NIH ODS]. However, for the product labeled as iron, data on its mechanism is not available in the provided information.
Safety profile
Data not available for the specific side effects of this iron product. The FDA has received a total of 592,059 adverse event reports across all supplements, but a breakdown for this specific product is not provided [FDA data]. For calcium, which is not this product, high intakes might increase the risk of heart disease and prostate cancer, and can cause constipation, nausea, and abnormal heart rhythms [NIH ODS].
Our recommendation
Because the data provided does not match the product name, our recommendation is to verify the label of your "Nature Made Iron 65 mg" product. Do not rely on the calcium data provided here for guidance on an iron supplement. Consult with your healthcare provider to determine if iron supplementation is appropriate for you based on lab work and individual health needs.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Nature Made |
|---|---|
| Serving Size | |
| Contents | 260.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide