Planetary Herbals Ginseng Revitalizer 964 mg
Brand: Planetary Herbals · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that Planetary Herbals Ginseng Revitalizer 964 mg contains calcium as an ingredient. However, the data provided does not include any specific studies or clinical trials for this particular product, so its unique effectiveness cannot be assessed from this information [NIH ODS].
How it works
Based on the ingredient data, calcium supports bone mineralization by helping deposit minerals into your bone structure, and it promotes neuromuscular relaxation, which aids muscle function and nerve signaling [NIH ODS].
Safety profile
The FDA received a total of 592,059 adverse event reports across all dietary supplements. For calcium specifically, side effects can include constipation, nausea, weight loss, extreme tiredness, and abnormal heart rhythms at high levels [FDA data] [NIH ODS]. You should be aware that calcium can reduce absorption of certain medications like bisphosphonates, tetracycline antibiotics, and levothyroxine [NIH ODS].
Our recommendation
Data not available for this specific product's efficacy. If you choose to take this supplement, be mindful of your total calcium intake from all sources, as high intakes may increase the risk of heart disease and prostate cancer [NIH ODS]. Always take calcium supplements at least two hours apart from medications that may interact [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Planetary Herbals |
|---|---|
| Serving Size | |
| Contents | 42.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide