Core Nutritionals Omega
Brand: Core Nutritionals · Form: SOFTGEL CAPSULE [E0161] On Market
Our assessment
The evidence shows that calcium, as found in Core Nutritionals Omega, plays a specific role in bone health, but you should be aware of significant safety concerns and interactions. Our assessment is that this supplement is not for everyone, and you need to carefully consider your overall calcium intake from food and other sources before taking it [NIH ODS].
How it works
Think of calcium as a building block for your skeleton and a messenger for your muscles and nerves. It supports bone density through mineralization and helps your muscles relax and your nerves signal properly [NIH ODS].
Safety profile
Data not available for this specific product's side effects. However, the FDA has received a total of 592,059 adverse event reports across all supplements. For calcium specifically, high intakes may increase the risk of heart disease and prostate cancer. High blood and urine calcium levels can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS] [FDA data]. Calcium can also reduce absorption of bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Do not take this supplement without first assessing your dietary calcium intake. Most adults get enough calcium from food. If you are considering a supplement, check for interactions with any medications you take, especially antibiotics or thyroid medication. Consult your doctor or a pharmacist to ensure it is safe for you [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Core Nutritionals |
|---|---|
| Serving Size | |
| Contents | 120.0 Softgel(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide