Herb Pharm Cilantro
Brand: Herb Pharm · Form: LIQUID, SUPPLEMENT FORM [E0165] On Market
Our assessment
The evidence shows that this product contains calcium, a mineral essential for bone health, but the data provided does not include any specific clinical studies on Herb Pharm Cilantro itself. Our assessment is based solely on the ingredient calcium. For general health, calcium supports bone density and nerve function [NIH ODS]. However, without specific data on the cilantro formulation, we cannot verify its effectiveness or safety beyond what is known about calcium supplements.
How it works
Calcium acts as a master regulator for your body — it supports bone mineralization by depositing minerals into your skeleton and helps your muscles relax and nerves signal properly [NIH ODS]. Think of it as the structural foundation for your bones and a key player in your neuromuscular system.
Safety profile
The FDA received a total of 592,059 adverse event reports across all supplements, but specific report counts for this product are not available. For calcium specifically, side effects from high intake can include constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, and abnormal heart rhythms [NIH ODS]. High levels may also increase the risk of heart disease and prostate cancer [NIH ODS]. Data not available on side effects unique to Herb Pharm Cilantro.
Our recommendation
If you are considering this product for calcium, be aware that it can reduce the absorption of medications like bisphosphonates, tetracycline antibiotics, and levothyroxine [NIH ODS]. Start with a low dose and monitor for side effects. Because no specific studies on this product are available, we recommend consulting your healthcare provider before use, especially if you take other medications or have a history of kidney issues.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Herb Pharm |
|---|---|
| Serving Size | |
| Contents | 4.0 fl. Oz. 120.0 mL |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide